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Flourishing as a Practice
'The point isn't to find a single purpose that defines your life, but to shift your perspective on the things you do to see the deeper purpose that is…
Mar 29
•
Jenna Abdou
,
Dr. Richie Davidson
, and
Dr. Cortland Dahl
19
1
1
August 2025
How to Prime Your Brain for Joy—with Dr.Wendy Suzuki
“The memories that we replay the most become the strongest.”
Aug 24, 2025
•
Jenna Abdou
5
1
An Activist’s Journey Leading the Clean Living Movement
“We’ve made so much progress in the consumer marketplace. Now, we need to have a more global and public health view, versus an individual wellness…
Aug 5, 2025
•
Jenna Abdou
5
1
2
June 2025
Letting Go as an Act of Self-Compassion—with Sharon Salzberg
What is the cost of your obsession?
Jun 29, 2025
•
Jenna Abdou
3
1
How to Live with Ease—with Dr.Thema Bryant
“In healing, I return to the truth of myself.”
Jun 8, 2025
•
Jenna Abdou
3
February 2025
“Stay Open. Ask What Wants to be Born.”—with Elizabeth Lesser
“We need to value and validate, lionize and call heroes, people who know how to tend and befriend.”
Feb 2, 2025
•
Jenna Abdou
1
January 2025
Living on “DST: Divine Standard Time”—with Jennifer Rudolph Walsh and Victoria Jackson
"Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer.”
Jan 26, 2025
•
Jenna Abdou
3
In Stillness, What You Need Finds You—with Pico Iyer
“It’s never possibility that’s not present. Only me.”
Jan 19, 2025
•
Jenna Abdou
5
December 2024
How Your Thoughts Manifest in Your Body
“The way we talk to ourselves matters a lot for what happens to our physiology.”
Dec 15, 2024
•
Jenna Abdou
4
Revitalizing Our Attention—New Episode with Katherine May
“The smaller the call and response, the greater the magic. You must sink into yourself to feel it. The choice—the act of guiding your attention towards…
Dec 6, 2024
•
Jenna Abdou
2
The Quality of Your Presence—with Hoda Kotb
“At the end of a conversation, I want the person sitting across from me to feel lighter.”
Dec 1, 2024
•
Jenna Abdou
4
November 2024
You are Meant to Live in Peace—with Martha Beck
“Peace is your home. Integrity is the way to it. And, everything you long for will meet you there.”
Nov 24, 2024
•
Jenna Abdou
2
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